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10
Jun

Vibration Power Plates AKA Vibro-Power-Plates

Has anyone heard of Power plates???….Ive been pulled into the latest craze….. the Power-plates and to be honest the only effect they have on me so far is making me piss myself laughing, with everything juggling and giggling i find it hard to take them serious! So of course I did a bit of investigating last week only to discover that Madonna uses them and has been for years, seemingly its meant to be a lot more effective than a regular workout. As usual you find good and bad critics but hey Ill give them a go for a while at least if they don’t burn the Cal’s off..I can laugh them off =)

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This entry was posted on Tuesday, June 10th, 2008 at 10:02 pm and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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One Response to “Vibration Power Plates AKA Vibro-Power-Plates”

  1. Cat Says:
    June 12th, 2008 at 9:10 pm

    Yeah I’ve heard of and used them. “Come on and let me see you shake a tail feather!”

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