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	<title>Claire's Flair - Blog &#187; vibro plates</title>
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		<title>Vibro Plates Update</title>
		<link>http://www.clairesflair.com/2008/09/04/vibro-plates-update/</link>
		<comments>http://www.clairesflair.com/2008/09/04/vibro-plates-update/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 18:51:51 +0000</pubDate>
		<dc:creator>Claire's Flair</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[vibro plates]]></category>

		<guid isPermaLink="false">http://www.clairesflair.com/?p=72</guid>
		<description><![CDATA[Just a short update on my Vibro Plate efforts hehe, after doing twenty sessions of ten minutes on the Vibro Plates I honestly did notice a difference, they saved me so much time and they actually do work. But I had one teeny problem, I got a few tread veins on my legs soooo not good!!! My [...]]]></description>
			<content:encoded><![CDATA[<p>Just a short update on my <a title="vibro plates" href="http://www.vibropowerplates.ie/" target="_blank"><strong>Vibro Plate</strong></a> efforts hehe, after doing twenty sessions of ten minutes on the Vibro Plates I honestly did notice a difference, they saved me so much time and they actually do work. But I had one teeny problem, I got a few tread veins on my legs soooo not good!!! My poor legs =(<br />
I reckon the pressure of the vibrations causes them. I knew it was too good to be true, although I must have ran at least half of the clients out of the salon with my beautiful singing voice, haha they must have thought they were on a farm lol.<br />
So unfortunately for me its back to the gym for a real workout!! &#8230;ooh any excuse for  a bit of eye candy!!</p>
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