http://www.clairesflair.com Everything Irish - Claire's Blog Tue, 27 Jul 2010 16:47:02 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.clairesflair.com/2008/06/10/power-plates/ http://www.clairesflair.com/2008/06/10/power-plates/#comments Tue, 10 Jun 2008 22:02:12 +0000 Claire's Flair http://www.clairesflair.com/2008/06/10/power-plates/ Has anyone heard of Power plates???….Ive been pulled into the latest craze….. the Power-plates and to be honest the only effect they have on me so far is making me piss myself laughing, with everything juggling and giggling i find it hard to take them serious! So of course I did a bit of investigating last week only to discover that Madonna uses them and has been for years, seemingly its meant to be a lot more effective than a regular workout. As usual you find good and bad critics but hey Ill give them a go for a while at least if they don’t burn the Cal’s off..I can laugh them off =)

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